GRAPPLING COMITTEE OF PUNJAB

Grappling refers to the gripping, handling and controlling of an opponent without the use of striking, typically through the application of various grappling holds, choke holds, and counters to various hold attempts. Grappling forms an important part of both ground fighting and standing clinch fighting. Sports that use grappling include Judo, Wrestling, Brazilian jiu-jitsu, and mixed martial arts.

Grappling is a mode of fighting used by many different martial arts around the world. It is not a distinct martial art, but rather, similarly to striking, a collection of techniques and strategies aimed at defeating an opponent. The degree to which grappling is utilized in different fighting systems varies. Some systems, such as Amateur wrestling, Submission wrestling, Judo and Brazilian jiu-jitsu are exclusively grappling arts, and do not allow striking. Many combat sports such as Shooto and mixed martial arts competitions, put much emphasis on grappling, while still retaining striking as part of the sport.